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An introduction to Gracie Jiu-Jitsu, where you'll learn the foundational basics to build skills and gain confidence as you begin your journey.
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Private Jiu-Jitsu classes offer tailored guidance for faster learning, allowing you to refine skills and advance at your own pace and avoid injuries.
Small group Jiu-Jitsu classes provide a personalized experience, tailored for friends and family, ensuring faster learning and skill refinement while enjoying training with people you know.
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SKILLS YOU WILL LEARN AT OUR SCHOOL
Self-Defence
Breathwork
Meditation
Endurance
Flexibility
Fitness
Self-control
Awareness
Confidence
THE BENEFITS
The training process used at The Gentle Arts School is based on the most effective BJJ techniques that will benefit you in more ways than you knew
MENTAL DISCIPLINE
Taking our classes will build your mental discipline and grit
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MINDFULNESS
Brazilian Jiu-Jitsu gives you the purest form of meditation and allows you to enter a flow state every time you are training.
ENERGY EFFICIENCY
Speed and power are not your focus, leverage and timing are. Learn how to save and optimise your stamina, while exhausting the opponent's energy
PHYSICAL STRENGTH
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Learning a martial art will help you develop your physical strength
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SELF-DEFENCE
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Anyone can come to The Gentle Arts School and learn how to defend themselves based on Gracie Brazilian Jiu-Jitsu techniques
NATURAL BODY MOVEMENTS
Natural body movement techniques are the best foundation on which to build the instinctive reflexes needed in a real fight. Anything unnatural is likely to fail.
BREATHWORK
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By practicing focused breathing exercises, you will learn to perform better in any given situation
STREET APPLICABILITY
Practice techniques that are fully street applicable and keep you safe from strikes. Develop the most important reflexes and avoid habits that could lead to injury in a real fight.
CONTACT US
Address
299 Brompton Rd,
South Kensington
SW3 2DY
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Miller's Way,
Shepherds Bush / Holland Park,
W6 7NH
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Contact
Opening Hours
Mon - Fri
8:00 am – 8:00 pm
Saturday
9:00 am – 7:00 pm
​Sunday
9:00 am – 9:00 pm